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Diet, Nutrition & Weight Loss
Reply to "yogurt for weight loss"
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[quote=Anonymous][quote=Anonymous] When you buy yogurt look carefully in the ingredient list. There shouldn't be anything besides milk and cultures. Some companies use starch to thicken the yogurt, or other additives that ruin all the benefits of it. [/quote] A little off topic, but has anyone noticed that nearly all the Yo Baby brand yogurts now have DHA additives? We're strict vegetarians and don't eat anything with gelatin or fish oils. So frustrating! [/quote]
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