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Diet, Nutrition & Weight Loss
Reply to "Macros for weightloss/prediabetes"
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[quote=Anonymous]The macros suggested sound good, and I would also suggest purging all ultra processed foods because all of the crap additives, oils, etc. create obstacles to healthy metabolism. It made a big difference to my weight loss when I purged these food-like products from my diet and started feeding my body nutrient dense all natural foods.[/quote]
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