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Diet, Nutrition & Weight Loss
Reply to "Exercise victories this week"
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[quote=Anonymous]I have about 5-10 vanity lbs I want to lose. I love to exercise so that is not the issue for me. Its diet that's always the hardest. But with summer coming up I've been very focused for the past month on cleaning up my diet and cutting back on the snacking and drinking alcohol. I've been pretty consistent and can definitely see a difference and see the definition in my abs starting to return but the scale just would not budge. However today the scale finally showed I'm down 2 lbs. Small victories.[/quote]
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