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Reply to "Strength training newbie question "
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[quote=Anonymous][quote=Anonymous]What about light lower back pain after doing deadlifts or clean and press. Is that normal expected working the muscle pain or bad form?[/quote] bad form! deadlifts can really wreck your back if you do them wrong. please stop immediately, before you do real damage, and get a trainer to help you with your form. [/quote]
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