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Diet, Nutrition & Weight Loss
Reply to "How many eggs/day if vegetarian?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Congrats! You are the winner of the dumbest post of the week. [/quote] It's not a dumb post if you know anything about the ongoing debate regarding dietary cholesterol. But, I guess you don't.[/quote] BUT the question was related to being vegetarian! not whether or not eggs are good for you! Read what OP wrote, it's nonsensical. For real. [/quote] It doesn't seem nonsensical at all. If you're a vegetarian, you're probably getting less cholesterol in your diet because you don't eat red meat, a primary source of LDL. So, you can probably eat more eggs and still stay at a healthy level of cholesterol. OP, I don't actually know the answer but just wanted to defend your very reasonable question. [/quote]
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