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Diet, Nutrition & Weight Loss
Reply to "If you lost weight focusing mainly on diet, did you…"
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[quote=Anonymous]I did during the week, and then I ate anything I wanted on the weekends which luckily did not devolve into bingeing. During the week I cut out: meat but not fish/seafood, dairy, processed sugars, processed foods, simple carbohydrates. [/quote]
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