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Diet, Nutrition & Weight Loss
Reply to "I just ate a giant piece of chocolate cake"
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[quote=Anonymous][quote=Anonymous]And now I hate myself and feel ill and wish I didn’t. I want to lose weight but I can’t stop doing things like this no matter how many times I try swearing it off. [/quote] I wanted some. If you had given me half then you wouldn't feel so guilty and I would not be so sad. The least you can do is savor that chocolately icing melting on your mouth and the texture of the moist chocolate 🎂 cake. You are fine. I've lost 30 lbs since Oct. And every month I allow myself a decadent dish. I don't buy it to bring home but go to a restaurant and indulge. Only treat I have at home is fruit.[/quote]
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