Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Coach for a runner"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]My daughter wants to start a running program to try out for cross country and track and field as a freshman, but is having challenges with cramping as she has started to try and run. Lots of google searches later, we'd like to find someone that could work with her to set up a program, maybe run with her a few times. She is getting demoralized and online, there are lots of advice, much of it diametrically opposed from the last. Having someone work with ehr a little may help her get over the hump. Any recommendations?[/quote] Find a coach on CoachUp. Also, you can go to a local running store for recommendations on running coaches. Not sure where you live but PR running stores have coaches and training programs (https://www.prtrainingprograms.com/). On a related note, cramping has a lot to do with not enough water intake or just poor hydration in general. Good luck! [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
