Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Improving fitness slowly "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Any success stories for people who aren’t healthy and/or very out of shape who improved their fitness? Could you walk me through what you did and how long it took you? I am thin but have some challenges and an outdoor tennis lesson (92 degrees and humid where I am) just totally pushed me over the edge. I feel like I want to lie down for the rest of the day, but have so much work to do. This was my first serious workout in over a year, since I had Covid.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
