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Diet, Nutrition & Weight Loss
Reply to "My doctor told me I should lose 7-8 pounds"
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[quote=Anonymous]I’m exactly the same as you op. Same numbers. I came down to that from 147 after starting metformin for prediabetes. I’m genetically predisposed to diabetes and had gestational. I think I look great but if I can somehow lose 5-10 lbs I may get off the medication. I need to exercise and eat even less, esp sugar. And my diet is not bad. I’m vegetarian, no soda, no alcohol, no sugar in coffee or tea but I will eat pizza, pasta, an occasional bagel or croissant, Cheerios (with walnuts), etc.[/quote]
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