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Diet, Nutrition & Weight Loss
Reply to "My doctor told me I should lose 7-8 pounds"
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[quote=Anonymous]I hear you OP. I"m not sure of my weight now, but I'm probably similar to you. I have been on the smaller side my whole life, but menopause hit along with the pandemic and I put on those 7-8 pounds. The thought of what it will take to take them back off is just really depressing to me. I try on and off, but it will take a 1200 calorie a day or less diet, and I have no desire to do it. It stinks![/quote]
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