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Diet, Nutrition & Weight Loss
Reply to "My doctor told me I should lose 7-8 pounds"
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[quote=Anonymous]I’m early 50’s woman, 5’4”, 135 lb. I think that is within healthy BMI, but apparently still not enough. I mean, sure, I’d love to lose a couple pounds around my middle, but I think of myself as pretty average, not overweight. To remain 135, I don’t drink much, rarely eat out, rarely eat desserts, pasta, bread, none of which are huge sacrifices for me. Getting to a lower weight would probably require being hungry. I told him that I thought it was unlikely and he said it should be easy. :lol: [/quote]
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