Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Improving Running Speed"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]How is 11:20 on the slower end? I seriously hate people like you. Should I apologize for my 12 minute miles? NO, because it's still better than most people, and the only one I'm competing with is myself. I refuse to offer advice to you. [/quote] Dear god stop taking thing so personally. OP wasn't criticizing you or those who run slower than 11:20. Just asking how to increase speed. and in terms of running 11:20 is on the slower side, as is 12 mm. I say that as someone who used to run around 11-12 and is probably even slower now. Not a big deal. I was in a running group with women who ran 6mm and no one ever made me feel less than. You are internalizing. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
