Reply to Triggers for me as a "skinny minny"

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[quote=Anonymous]I do workout regularly. I do an arm and upper body workout every other day, alternating with a leg and glutes and lower body workout every other day. I take walks throughout the day with my dog.

I feel healthy. I feel fine.

Throughout my life, it was really not that easy to listen to comments from people. "You're so skinny." "I bet you don't eat." "Do you have an eating disorder?"

I never had problems with my menstrual cycle or anything like that.

I asked my doctor for a nutritional plan. She gave me a diet plan to make sure I was consuming enough calories each day, and I wasn't under-eating.

People at work started a rumor about me that I "binged" at dinner at the holiday party. I don't know where they got that idea. I had a normal plate of food. And I had one dessert and coffee. It's like it is in style especially today, to assume that  people who aren't overweight are defective, skinny fat, unhealthy, disordered in their eating, obsessed with weight, obsessed with working out, that we "fat shame" other people, that we don't really even have a right to exist in the presence of real people. [/quote]

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