Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Is 8lb in 2 months possible?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Read, “Fast Like a Girl” by Mindy Pelz. She also has a great podcast. Drops the carbs and get into ketosis. Fasting will deepen your ketosis and improve your weight loss. Fat is an important nutrient as well, you may need to add some to your diet to lose weight. It doesn’t make sense but fat is fuel and carbs increase insulin, which is the fat storing hormone. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
