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Reply to "Well-written books on trauma after being the victim of a crime"
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[quote=Anonymous]The body keeps the score is excellent. OP, I have been victim to a couple traumas and one that was a street crime. It's important to keep telling the story -- out loud, right it down, etc. In as much detail as you can. It will feel repetitive but it is important for your brain to be able to understand it as part of your life story and to put it into words (during a trauma your brain goes to a nonverbal place). I received that advice after the street crime and I stopped feeling a trauma response after a few months. Good luck![/quote]
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