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Reply to "Therapy - am I doing this right?"
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[quote=Anonymous]It's totally okay to tell your therapist that you'd like homework and want to make more progress and would like them to encourage you to see things from a different light, and then ask if they can/will do that. If not, they're not the right therapist for you. You don't want to lay on the couch and talk about your mother every session. [/quote]
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