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Diet, Nutrition & Weight Loss
Reply to "If you have an elliptical al at home, is it worth it? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I had an elliptical for many years and will get another one when I have the space for it. It’s an easy machine to use to get a full body workout and I ALWAYS sweat a ton when using it. I know trainers hate it, but I think it’s great especially if you are someone who needs something low impact. [/quote] Why do trainers hate ellipticals? [/quote] Because it uses momentum to power forward to a certain extent, they think it’s a lazy way to exercise. I’m the PP above and when I use it, I put it on a high resistance level so there isn’t too much momentum involved in my workout. I really have to use my arms AND legs to get moving.[/quote]
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