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Tweens and Teens
Reply to "Please recommend fitness classes for my teen"
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[quote=Anonymous][quote=Anonymous]Find a good crossfit studio. It gets a bad rap, I promise. But most have good coaches that will scale the WOD to his abilities and make sure he masters form. Plus, there will be a bunch of dudes in their 20s who will welcome him with open arms and make him feel comfortable and safe in the gym. We always love it when we have a teenager in the class[/quote] This is because a lot of crossfitters are former "fat kids" - growing up we weren't into sports and there weren't as many non-sport/individual/coordination-not-required exercise options. [/quote]
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