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Diet, Nutrition & Weight Loss
Reply to "Running and pooping"
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[quote=Anonymous]I could have written this post! My issue is I'm now on some hormone-suppressing drugs that make it difficult to hold pee and poop. And it's the walking/running/movement that kicks the urge into gear. My whole life is now organized around the proximity to bathrooms. But do find myself pooping in nature at least 1x per week when I walk my dogs on trails. Not much advice, only solidarity. PS - Coffee shops and grocery stores are great for a pit stop. Most pharmacies now keep their bathrooms locked. Gas station ONLY if an emergency :( [/quote]
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