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Diet, Nutrition & Weight Loss
Reply to "sweaty people who exercise yet hate summer... tell me about your workout clothes."
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[quote=Anonymous][quote=Anonymous]OP here. Outdoors, I run/walk/hike, depending on my mood or schedule. I'm out the door when it's still dark, but it's still effing hot and humid at 5am. I'll sweat when I run when it's 20 degrees, so I'm sweating as soon as I head out the door outside when it's 75+ (and 95% humidity). I need something comfortable, breathable, fast drying, but not skimpy. [/quote] I’m 11:48 - I’ve logged tons of early morning miles in this area in the summer - what you’re asking for does not exist. The least bad options are things like compression leggings, running shorts with built-in underwear, and tops like UA Heatgear. Nothing dries quickly in hot, humid weather. The sweat is not going to evaporate in hot, humid weather. You need to find something that will minimize chafing and not be heavy material so as to hold the sweat (e.g., no cotton shirts).[/quote]
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