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Reply to "Need comfort here: Afraid of heart attack on vacation."
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[quote=Anonymous]I'm heading off to Disney World today which obviously is a trip that involves a lot of walking (heart rate up). I am packing now and my heart is thumping. I am overweight and middle aged (tho did have a cardiac stress test and monitor in 2019 which found nothing, and had a recent cardio checkup just to review cholesterol which was not amazing but fine). I am just so attuned to my heart. I cannot tell if my worry is pretrip panic or what. I need coping tips.[/quote]
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