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Reply to "s/o how many hours of sleep do you get each night?"
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[quote=Anonymous]Well I NEED at least 8/9 a night but I can no longer sleep for that long straight through without a sleep aid (Tylenol PM usually works but sometimes I need an ambien). When I dont take a sleep aid I wake up every few hours. Its been that way since I had babies. It sucks. Then I can not make it through the day without a nap. I will literally go hiome mid-day, nap for an hour, then return to work. I can falls asleep really fast, too. It really sucks. So, I take a sleep aid almost every night. I try to not use them on the weeknds and nap instead.[/quote]
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