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Reply to "s/o how many hours of sleep do you get each night?"
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[quote=Anonymous]I am once of the 5am commuters. Ideally, I'd get 6hrs (in bed by 11), but thats been really difficult and I have been going to sleep closer to 12. Before I started the 5:30am workout, I was getting 6 hrs (12-6am). I sleep till 7 (or whatever time the kids wake me up) on the weekends.[/quote]
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