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Diet, Nutrition & Weight Loss
Reply to "Need to drop 5lbs this week"
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[quote=Anonymous]i mean, ive lost 5 pounds in a week when I experienced a trauma and literally did not eat for 4 days. But that, i think, was only possible because in a trauma body you dont get hungry. Can you work on sculpting down certain body parts? Like, if you just need to waist to fit you can do exercises that stretch your waist and narrow it. [/quote]
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