Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Exercise injury"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I’m not sure what type of injury or I have or how to treat it. Looking for advice. It happened after my exercise class earlier this week. It’s my upper front thigh extending from my inner thigh to outer thigh but not very inner or very outer. It is very stiff and moderately painful when I move it after rest. I limp for a few minutes once I start moving. Zero pain at rest and zero or close to zero once I get it moving. Makes no difference if the movement is waking, jogging, running, stair climbing or stretching. Nothing other than what I listed makes it better or worse. What did I do and how do I fix it?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
