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Tweens and Teens
Reply to "DD is overweight - what to do?"
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[quote=Anonymous][quote=Anonymous]I would try to up the exercise by having her take walks with you or joining you for some other family fun. Don’t say it’s for her to lose weight, though. Say you know you need more activity and it’s easier for you if you have company. Thinks like a yoga class will help her get in touch with her body and how it moves. She gm her up for a class to learn a sport. Push the water and get outside as much as you can with her. [/quote] 12 year olds are not idiots, and they don’t deserve to be lied to even if it would work, which this wouldn’t. Come on. It’s perfectly fine to set requirements for exercise. Don’t lie about it or play any stupid mind games. [/quote]
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