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Diet, Nutrition & Weight Loss
Reply to "How much of a difference would this make?"
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[quote=Anonymous][quote=Anonymous]Everyone is different! Try it and see. I mean it’s how we should all be eating anyway! You can add in exercise too, walking 45-1 gr a day if you’re able to. [/quote] This is the answer. We all need to find out what works best for us. If it’s “white knuckling” then it won’t work. Spend enough time eating real food and you might just find the junk isn’t very attractive.[/quote]
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