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Expectant and Postpartum Moms
Reply to "Pregnant and constantly STARVING"
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[quote=Anonymous][quote=Anonymous]I got this -- for me the solution was the make sure to eat meat twice a day (usually I only eat meat a couple times a week) and eat a LOT of full fat dairy. Usually a bowl of cereal with whole milk before bed helped for some reason. I had to experiment a bit to find out what I needed -- light or healthy snack were just frustrating because I was constantly eating and was never satisfied. Getting serious animal protein at meals helped enough that I stopped thinking constantly about how hungry I was.[/quote] This is really helpful - thank you! I’ve been trying to up my protein consumption but I’m really going to prioritize trying this [/quote]
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