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Diet, Nutrition & Weight Loss
Reply to "How much of a difference would this make?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This question is meaningless without context. Is this person drinking 10 beers a night and eating pizza all the time? Is their BMI 26 or 36? [/quote] Overweight (postpartum). The person is me![/quote] How postpartum? Are you nursing? “Overweight” by how much? And how feasible is it to maintain the food plan you’re suggesting? Sure, we can all white-knuckle it through a few months of a restricted diet and watch some pounds fall off. But it’s typically not sustainable. There are a few that will come here and say that they stopped eating sugar five years ago, lost 70 lbs and have kept it off since. And they’re the exception. [/quote] Yes, if you're nursing, the responses should be different.[/quote]
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