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Diet, Nutrition & Weight Loss
Reply to "How much of a difference would this make?"
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[quote=Anonymous][quote=Anonymous]If the only change a person made was to eat nutrient-dense foods exclusively, exclude added sugar, and drink only water, how much of a difference would that make on their health/weight?[/quote] A lot of difference at least in health. Weight wise, possibly if eating lean meat/veggies/fruits. You should eventually look like a regular healthy person. [/quote]
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