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Diet, Nutrition & Weight Loss
Reply to "How much of a difference would this make?"
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[quote=Anonymous]That diet sounds like it would help many people lose weight but it depends on your starting point. I can not tell you the number of times it is suggested that the easiest way to lose weight is to just drink water or tea/black coffee. Since that is all I drink now and all I have drunk for the past 20 years it wont help me lose weight. But would be great for my husband that drinks a few full sugar sodas every day.[/quote]
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