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Diet, Nutrition & Weight Loss
Reply to "Peloton issue"
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[quote=Anonymous][quote=Anonymous]Do you tend to do more heavy resistance rather than high speed? I wonder if that makes a difference. Perhaps lowering resistance but going faster will help.[/quote] This. I am never anywhere near the resistance levels they tell you to be at, but I try to go faster. Easier on the knees and my legs don't get bulky. [/quote]
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