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Elementary School-Aged Kids
Reply to "Is there any way to get 8 year old to sleep in later?"
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[quote=Anonymous]It sounds like she has a strong Circadian rhythm and sleeps at a healthy time. I wouldn’t mess too much with it — if she’s well rested going into puberty that will help her whole endocrine system and health. I wish I could fall asleep early and wake early, I have the opposite problem and it’s much harder to adapt![/quote]
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