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Diet, Nutrition & Weight Loss
Reply to "how is this weight gain possible??"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]What happens if you go over your weight?[/quote] Negative mark on my annual "fitness report", like an annual performance review, which can affect promotion/advancement. And enrollment in the BCP "body composition program" which is a lot of group exercise and working with a nutritionist who is used to working with 18 year old males. Not what I want. [/quote] How does this work of you start lifting tons of weight and eating a lot to gain mass on purpose? BMI calcs can't tell if you're purposely trying to build muscle.[/quote]
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