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Reply to "What’s most important to know about Solidcore if you have plates and screws in your leg? "
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[quote=Anonymous]Love solidcore! Agree with others - tell the instructor beforehand, take breaks as you need to, and use the supports like handlebars and a bar to start out. The coach will come over to you and help you with modifications if you need. The thing I love is that everyone is so focused on their own machine during class that no one really notices anything you're doing. It's way more of a supportive and all-levels environment than I thought it would be before I started.[/quote]
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