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Diet, Nutrition & Weight Loss
Reply to "Tips please- pains that pause daily exercise"
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[quote=Anonymous][quote=Anonymous]OP here. Sorry I wasn't clear. The exercises are not causing the pain. It's whenever my period is about to start and muscles might be loosening up? not sure if that is a thing, but it consistently happens around that time, it's worse when coupled by change in season, it's like a sciatica pain/ pulled muscle on the butt cheek and it takes weeks of multiple daily stretches to make it better, which means I cannot exercise either. Is that something that PT and the other specialist could help with? I guess when I lost weight something loosened up, because I noticed it more after list weight.[/quote] Yes, see a PT. If it is preventing you from exercising, see a PT. Also, if there is sciatic pain, see an ortho. Again, this is the kind of thing that tends to get worse over time, not better.[/quote]
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