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Diet, Nutrition & Weight Loss
Reply to "For the love of all that is holy, have so self awareness of the space in the gym"
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[quote=Anonymous][quote=Anonymous]Maybe figure out multiple routines? You could have a leg day without a rack. Awareness of multiple attacks for muscle groups also recommended. I hear you though. Dudes are the worst. [/quote] I mean I did do othereg stuff, but there's just no replacing barbell squats. It was a woman actually hogging it for 90 minutes. The workout made no sense at all.....like she was doing legs, then shoulders the back, and then hamstrings. She was also doing only 2-3 reps some sets and taking 5+ minutes between sets. So annoying.[/quote]
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