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Diet, Nutrition & Weight Loss
Reply to "For the love of all that is holy, have so self awareness of the space in the gym"
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[quote=Anonymous]Nothing worse than when you wake up amped because it is leg day, yet when you finally are able to get to the gym, some nitwit is hogging the only power rack in the entire gym for 90 minutes straight doing stupid exercises. Today as I was going to the gym, I missed beating this one person in through the floor by literally 10 seconds. Who knew that'd ruin my entire leg day. The person that got in before me got to the damn power rack literally 20 seconds before I was about to and then proceeded to hog it for the next hour and half. They did squats (OK good), but then proceeded to do barbell shoulder presses, then bent over rows, then barbell arm curls, and then deadlifts in front of the damn power rack. Mind you, this is the only damn power rack in the whole damn gym for anyone else to do squats, and the gym has barbells elsewhere to do virtually any of the other exercises. Blows my damn mind how people can go to the gym completely oblivious to simple etiquette and are blind to the fact they don't own a peice of equipment in the gym. Arm curls in the damn paper rack is soooooooooo annoying. People need to be aware of the space around them at the gym. [/quote]
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