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Reply to "Any meal suggestions for gluten-free, vegetarian, nut-free family?"
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[quote=Anonymous]My SIL is visiting in a week us with her 7-year-old son. They are coming from Scandinavia. My SIL is a vegetarian (who eats fish/seafood) and gluten-free. Her son is allergic to nuts and is very finicky - he will probably be resistant to foods he hasn't been exposed to in his country. They typically eat things like potatoes, salmon, herring, mushroom soup, beets, sausages (for the kids), carrots, cabbage, etc. I am Afro-Caribbean and I normally cook spicy and tropical foods: curries, flavorful stews, rice and beans, yams, plantains, etc. My family normally eats everything. I don't have many recipes that don't include a ton of spices or ingredients that are not typical in Scandinavia. I have no idea what to cook for them! I have no problem making one meat dish and one veggie dish. Can anyone help me? [/quote]
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