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Diet, Nutrition & Weight Loss
Reply to "motivate me to workout"
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[quote=Anonymous]OP here. I had planned to do 30 minutes strength, 60 min cardio. I did 30 mins strength, 35 mins cardio, which I'm content with. Overall it was a productive day off, but I slept like crap last night and woke up at 5am, and am just so tired. Thanks for the tips and motivation![/quote]
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