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Diet, Nutrition & Weight Loss
Reply to "motivate me to workout"
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[quote=Anonymous][quote=Anonymous]Take what you would have done today if you were feeling super motivated and cut it in half. Do that. Then decide if you want to stop there or do more. If you want to stop, cut yourself some slack[/quote] I like this. The all-or-nothing mentality to working out gets in the way of a lot of, well, workouts. [/quote]
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