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Diet, Nutrition & Weight Loss
Reply to "Budget mediterranean diet meal examples?"
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[quote=Anonymous]I always figured eating goes like this: Inexpensive, health, tasty: Pick two. I like the idea of the Mediterranean diet for health, its association with longevity, and how a lot of the food just tastes good. But things like high quality fish are just so darn expensive, and I'm not the most creative of cooks. When I go into health-food-mode, all my meals are boring as hell. Anyone have some ideas on Mediterranean-style meals, links to some recipes, and if you really have time, sample grocery lists or recommendations to where to shop? (In Silver Spring area) [/quote]
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