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[quote=Anonymous][quote=Anonymous]DH did CrossFit 5-6 times a week like you. He didn’t do any further training. He did the Spring race. He had a blast. Go for it! My little kids did the kid race and also loved it. I think it is just a lot of fun but not frightening like the Tough Mudder ones.[/quote] Thank you. Did he do the sprint race or the longer 10K race?[/quote]
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