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General Parenting Discussion
Reply to "Since becoming a mom I binge eat."
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[quote=Anonymous]If I worked from home I would weigh a lot more (and I'm not skinny). Being at home drives me to the kitchen. You need to: Eat more healthy fats during the morning and afternoon Drink a lot of water Plan foods you can eat in volume (like microwave popcorn) Find ways to feel better that doesn't involve the kitchen Chew gum a lot[/quote]
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