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Reply to "What’s most important to know about Solidcore if you have plates and screws in your leg? "
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[quote=Anonymous][quote=Anonymous]Tell the coach in advance, OP. I did a ton of solidcore in the Before Times and the coaches always ask about any limitations in advance of class. They’re not going to push you into something you physically can’t do; if they know in advance, they can keep an eye out during class.[/quote] Thanks PP! I’ll be sure to! This is good to hear![/quote]
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