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Diet, Nutrition & Weight Loss
Reply to "How to balance heart healthy diet with weight loss diet for stubborn foodie"
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[quote=Anonymous]I would rather be chubby than slightly depressed and hungry all the time. I make choices and I'm healthy but not skinny. For example I don't waste calories on drinks. I spend 40 calories on coffee creamer once a day and that's it. I don't drink much alcohol because I just don't love it. I love chocolate so I'll have some multiple times a week. I love sushi, but it's a calorie bomb so I don't have it as often as I want. Breakfast is eggs and vegetables because I don't need bagels or pastries, but I have a heavier lunch or else I'll binge until dinner. Leftovers, salad with a lot of protein and avocado, etc. But yeah, I won't have a flat stomach ever, and I'm ok with that, I love food too much and I hate being hungry. Find your balance, find your peace [/quote]
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