Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How often do you weigh yourself when you’re trying to lose weight?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Get the Happy Scale app. Weigh yourself every morning. The app either tracks the exact amount you enter or you can select an option where they average it out. If you are losing weight, it will definitely show that and there's no reason to stress about daily fluctuations. I always spike up after a salty meal or a day or two before my period. But the app smooths it all out. Same goes for big drops - yesterday I was 145.5 and today I'm 147.5. I know I didn't really gain 2 pounds overnight, but have PMS AND had a salty/carby dinner last night. Now if it stays at 147.5/148, I'll know I need to buckle down...[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
