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Reply to "What if no eggs? (Inflammation que)"
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[quote=Anonymous]I have a bad case of inflammation for some time and I am looking to make diet changes. I am at the right weight and am a vegetarian. I eat two boiled eggs with some salt and pepper for breakfast. That keeps me full and am happy with that. But now I am reading eggs may cause inflammation. I need something spicy/savory for breakfast and something I can make quick in the morning. Any ideas?[/quote]
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