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Diet, Nutrition & Weight Loss
Reply to "I need to lose 35 lbs "
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[quote=Anonymous]I’m 50 with about the same weight loss goal. In January I started the peleton app subscription and am doing strength training, yoga and stretching. I work out most days of the week. I am working through a prior knee injury but am able to run three days a week. And I use a calorie tracking app regularly and honestly. I’ve lost about 12 pounds so far, 21 to go. The weights make me feel stronger and better about my progress even though the weight loss feels slow going at times. [/quote]
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